Fiber is the part of fruits, vegetables and grains not digested by your body. A low-fiber diet restricts these foods. As a result, the amount of undigested material passing through your large intestine is limited and stool bulk is lessened. Get your sweet fix and fiber at the same time, and try out this yummy recipe that you will absolutely love it.
1. Melt chocolate and peanut butter in the microwave together.
2. Stir until smooth.
3. Add Fiber One cereal.
4. Using a spoon, put a spoonful on a baking sheet lined with Wax paper.
5. Candy can be refrigerated or frozen.