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Beetroot Juice

beetroot juice
  • 3Servings
  • NAPrep Time
  • NACook Time
  • NAReady In
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Beetroot juice has been elevated to the status of a super food owing to its many benefits. People use beet juice to heal: anemia, liver, skin, kidneys, lymphatic circulation, and tiredness. Check out this oriental tasty recipe that you will absolutely love it.

Bon appétit…    


Ingredients

Main ingredients:

Nutritional

Calories (kcal)
100
Saturated Fat (g)
0.0 g
Total Fat (g)
0.25 g
Cholesterol (mg)
0 mg
Sodium (mg)
193 mg
Dietary Fiber (g)
4.7 g
Sugars (g)
11.41 g
Protein (g)
2.57 g
Total Carbohydrate (g)
21.29 g

Step by Step method

Directions:

1. Wash carrots, beetroots. Peel and cut them into medium-sized pieces.

2. Peel the apples, take the seeds off, and cut them into 4 pieces.

3. Put the beetroots, carrots and apples in a blender and mash them well.

4. Drain the mixture and pour in serving cups.


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