Cauliflower Salad

cauliflower salad
  • 4Servings
  • 15mPrep Time
  • 20mCook Time
  • 35mReady In
Print Recipe

Most people are seriously lacking in nutrients their body needs to function. Eating cauliflower regularly is a simple way to get these much-needed nutrients into your body. How about to check out this good combination of raw vegetables and keep you nutrition levels up!

Bon appétit…



Calories (kcal)
Saturated Fat (g)
0.9 g
Total Fat (g)
6.8 g
Cholesterol (mg)
0 mg
Sodium (mg)
33.5 mg
Dietary Fiber (g)
1 g
Sugars (g)
2 g
Protein (g)
0.4 g
Total Carbohydrate (g)
3.4 g

Step by Step method

1. Heat the oil in a saucepan, over medium heat then add the garlic and toss until it changes color.

2. Remove the saucepan from the heat, and add the lemon, red hot chili pepper, black pepper, turmeric, ginger juice and salt.

3. Place the cauliflowers in a serving dish, pour the sauce over them, and sprinkle the coriander on top. (Optional)