Potassium is an important mineral in the maintenance of heart health. Consuming adequate amounts of potassium in your diet may lower blood pressure and reduce the impact of high-sodium foods. For this reason, honeydews are high in essential vitamins and minerals which making them an excellent choice for snacks or a side dish.
1. In a blender container, combine honeydew, lime juice, and honey. Blend until smooth. Pour into a bowl and add yogurt.
2. Beat with a fork or wire whisk until blended.
3. Chill several hours (Chilling time is not included with preparation time)
4. Whisk before serving and garnish each bowl with a few melon balls, and serve cold.