Dajaj Bel Boharat

Sometimes, chicken just needs a little jazzing up. These spice rubs are just the thing! Make you next chicken meal delicious with these easy spice rubs and enjoy the taste.

Bon appétit…

English
Recipe Categories: 
Recipe Method: 

1. In a small bowl combine all of the ingredients except the chicken. Once well blended, add the chicken and toss to coat.

2. Put in freezer bags, label and freeze. Or Bake at 375 F (190 C) for 20 minutes or until chicken is cooked through.

3. Serve with white rice or pita bread, if desired.

Recipe Main Image: 
dajaj bel boharat
Recipe Ingredients 1: 
1 teaspoon cumin
1 teaspoon ground coriander
3⁄4 teaspoon salt
1⁄2 teaspoon ground ginger
1⁄2 teaspoon cinnamon
1⁄2 teaspoon black pepper
4 boneless skinless chicken breasts or thighs
2 teaspoons olive oil
1 garlic clove, minced
Recipe Kitchens: 
Serving Size: 
4
Calories (kcal): 
161
Saturated Fat (g): 
1 g
Cholesterol (mg): 
75.5 mg
Sodium (mg): 
574.3 mg
Dietary Fiber (g) : 
0.5 g
Sugars (g) : 
0 g
Protein (g): 
25.3 g
Total Fat (g): 
5.5 g
Total Carbohydrate (g): 
1.3 g
Also Known as (AKA): 
Chicken With Spices
preparation time: 
10
cooking time: 
20
Recipe Skill Level: 
Easy
Recipe Type: