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Easy grilled asparagus

easy grilled asparagus
  • 100Servings
  • NAPrep Time
  • NACook Time
  • NAReady In
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Asparagus has been used as a vegetable and medicine, owing to its delicate flavour, diuretic properties, and more. The beauty in these elegant spears lies in their versatility. Whether blanched, sauteéd, or simply served as a main dish with chicken, fish, and beef. asparagus is a delicious and healthy veggie.

 

Bon appetit...
 


Ingredients

Main ingredients:

Nutritional

Calories (kcal)
20
Total Fat (g)
0.12 g
Dietary Fiber (g)
2.1 g
Sugars (g)
1.88 g
Protein (g)
2.2 g
Vitamin A (RAE)
5%
Vitamin C (mg)
7%
Calcium (mg)
2%
Iron (mg)
16%
Vitamin E (mg)
7%
Thiamin (mg)
12%
Niacin (NE)
7%
Vitamin B6 (mg)
7%
Folate (DFE)
13%
Potassium (mg)
4%
Total Carbohydrate (g)
3.88 g

Step by Step method

Directions:

Set up grill for direct cooking over medium heat and oil the grates.

Place the trimmed asparagus on a baking sheet. Add the chopped garlic and season with salt and pepper. Drizzle with extra-virgin olive oil and toss to coat.

Place on the grill directly or in a grill basket. Grill until just tender and lightly charred, about 5 minutes.


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