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Hasaa Al Gereesh

hasaa al gereesh
  • 1Servings
  • NAPrep Time
  • NACook Time
  • NAReady In
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Cracked wheat is used to make this easy, satisfying oriental soup. Check out this hearty recipe that will melt your heart away!

Bon appétit...    


Ingredients

Main ingredients:

Nutritional

Calories (kcal)
130
Saturated Fat (g)
0 g
Total Fat (g)
1.5 g
Cholesterol (mg)
0 mg
Sodium (mg)
260 mg
Dietary Fiber (g)
2 g
Sugars (g)
0 g
Protein (g)
4 g
Total Carbohydrate (g)
26 g

Step by Step method

Directions:

1. Peel and finely chop the onions. Heat the oil in a sauce pan. Lightly fry the onions. Add the meat and fry on all sides. Cover the meat with water and cook until almost tender.

2. Purée the tomatoes and season with salt, pepper and cinnamon sticks. Add the cracked wheat to the soup.

3. Cover the pot and simmer, checking the water level occasionally. Pour soup into tureen.

4. Sprinkle the cinnamon on top. Serve hot.


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