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Oriental Smoothie

oriental smoothie
  • 1Servings
  • NAPrep Time
  • NACook Time
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A smoothie is a thick beverage made from blended raw fruit and/or vegetables, with other ingredients such as water, ice, dairy products or sweeteners. Check out this oriental smoothie recipe that you will absolutely love it.

Bon appétit...    


Ingredients

Main ingredients:

Nutritional

Calories (kcal)
1135.5
Saturated Fat (g)
0.4 g
Total Fat (g)
3 g
Cholesterol (mg)
0 mg
Sodium (mg)
21 mg
Dietary Fiber (g)
11.7 g
Sugars (g)
237.4 g
Protein (g)
11 g
Total Carbohydrate (g)
279.6 g

Step by Step method

Directions:

1. Soak the apricots in the warm water until softened, about 20 minutes. Drain and transfer to a blender or food processor.

2. Add banana, strawberries, sugar and vanilla and pulse until chopped.

3. Add half of the orange juice and puree.

4. Pour into a pitcher and stir in the remaining orange juice.

5. Refrigerate until very cold, for about 2-3 hours.

6. Serve in small glasses garnished with mint, if desired.


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