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Pina colada breakfast shake

pina colada breakfast shake
  • 1Servings
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Pina colada for breakfast?! Yes folks because the coconut flavor in this smoothie comes from the unsweetened coconut flakes. This is one of a new favorite ingredients to play around with. Check out this amazing tasty breakfast shake that made with oats, dried coconut, and pineapple.

Bon appétit...


Ingredients

Main ingredients:

Nutritional

Calories (kcal)
266
Cholesterol (mg)
5 mg
Sodium (mg)
106 mg
Dietary Fiber (g)
1 g
Sugars (g)
58 g
Protein (g)
4 g
Potassium (mg)
190 mg
Total Carbohydrate (g)
64 g

Step by Step method

Directions:

1. Combine the oats, coconut water, and coconut flakes in a small container with a lid. Stir together, cover, and refrigerate overnight.

2. Add the oat mixture and the frozen pineapple chunks to your blender. Puree until completely smooth, and add sweetener to taste if desired.


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