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Pineapple Spice Drink

pineapple spice drink
  • 8Servings
  • NAPrep Time
  • NACook Time
  • NAReady In
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Pineapples are a good source of beta carotene, which is converted into active vitamin A during digestion. While the research is still in the early stages, a number of studies indicate that beta carotene may reduce the risk of exercise-induced asthma. Check out this healthy oriental version of pineapple juice with a hint of strong spices that you will absolutely love it.

Bon appétit...

 


Ingredients

Main ingredients:

Nutritional

Calories (kcal)
125.4
Saturated Fat (g)
0 g
Total Fat (g)
0.1 g
Cholesterol (mg)
0 mg
Sodium (mg)
5.6 mg
Dietary Fiber (g)
0.9 g
Sugars (g)
30.4 g
Protein (g)
0.3 g
Total Carbohydrate (g)
32.5 g

Step by Step method

Directions:

1. Slice pineapple, the peel, the core and all, into thin slices.

2. Combine the sliced pineapple with the cloves, sugar and ginger in a bowl large enough to hold the water.

3. Pour the boiling water over the mixture and stir.

4. Cover and refrigerate for at least 12 hours and up to a day.

5. When ready to serve, strain into a pitcher, discarding the pineapple solids and spices.


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