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Tahini Tuna Salad

tahini tuna salad
  • 1Servings
  • 10mPrep Time
  • 10mCook Time
  • 20mReady In
Print Recipe

Tired of the same old tuna salad? Check out this Middle Eastern version for a little variety and great taste! Tuna salad with tahini makes an excellent, healthy lunch or dinner.

Bon appétit…


Ingredients

Nutritional

Calories (kcal)
267
Saturated Fat (g)
3 g
Total Fat (g)
19 g
Cholesterol (mg)
31 mg
Sodium (mg)
476 mg
Dietary Fiber (g)
7 g
Sugars (g)
4 g
Protein (g)
25.2 g
Total Carbohydrate (g)
26 g

Step by Step method

1. Prepare tahini sauce and set aside.

2. Chop vegetables, rinse and set aside.

3. Open can of tuna, drain and flake in a medium bowl. Add vegetables and desired amount of tahini sauce.

4. Mix well until all ingredients have combined.

5. Serve tuna salad with tahini chilled or as is in a pita or on regular sandwich bread. It is also a great stand alone dish to toss with romaine for an entree salad.


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